May 2021 Virtual Display #3: Mental Health Awareness Month
Closing out May is our Mental Health Awareness virtual display. Along with this collection of resources, Clark College Libraries has created this Mental Health and Wellness libguide! If you are in need of more mental health resources the Clark College Counseling and Health Center has a page of Mental Health and Wellness Resources, including crisis hotlines and other resources.
Follow the links below to check out some ebooks, videos, articles, and other digital resources. To access ebooks click the link next to “Get It Now At:” and sign in with your lab username and password. Some may have a link at the top of the page that says “Check for full text” instead. Non-Clark Libraries resources do not require a Clark Labs account.
Ebooks
Outside Resources
Articles
Beyond Awareness: Mental Illness and the Ableism of Capitalism
“We value people based on their ability to produce in our system, emphasizing output volume over the meaningfulness of one’s contribution to the lives of those around them and widgets over human beings. So where does that leave those of us who are diagnosed with a mental illness and/or consider ourselves neurodivergent (i.e., divergent from dominant standards of “normal” cognitive functioning due to attention deficit disorder, bipolar status, autism or some other neurological departure from the norm)?”
Mental Health Awareness month: How to treat yourself with self-care
“From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month.”
Mental Health Care Was Severely Inequitable, Then Came the Coronavirus Crisis
“As the coronavirus crisis continues to wreak havoc on communities, the need for accessible, culturally affirming mental health support services has never been more acute. However, even before the pandemic, the U.S. mental health care system was already failing to meet people’s needs. In particular, for people of color and people with marginalized gender identities, the system too often operates in oppressive ways. The psychiatric establishment, whose leadership is overwhelmingly white and male, has historically denied communities facing various forms of oppression any control over their mental health care. Today, treatment is often cost-prohibitive, scarce, and coercive.”
Mental Health Disparities: Diverse Populations
“Racial/ethnic, gender, and sexual minorities often suffer from poor mental health outcomes due to multiple factors including inaccessibility of high quality mental health care services, cultural stigma surrounding mental health care, discrimination, and overall lack of awareness about mental health. The following factsheets provide a snapshot of the current state of mental health of minority populations and some factors that may contribute to mental health disparities among these groups.”
Stigma, Prejudice and Discrimination Against People with Mental Illness
“Stigma, prejudice and discrimination against people with mental illness can be subtle or it can be obvious—but no matter the magnitude, it can lead to harm. People with mental illness are marginalized and discriminated against in various ways, but understanding what that looks like and how to address and eradicate it can help.”
Why We Need Responsible Representation in the Film Industry
“Hollywood has a long history of misrepresenting those with mental health conditions. These representations are usually portrayals of people with mental illness as violent and dangerous, which contribute to harmful stereotypes about mental illness. Inaccurate representations of mental illness create barriers to reducing stigma, forcing mental health advocates to work overtime to undo these damaging stereotypes. We need the entertainment industry to start accepting responsibility for the role they have in the mental health movement.”
Resources
General Resource List – NAMI SW WA
Mental Health America – Mental Health Month
BIPOC/AAPI Mental Health Resources – NAMI NH
Videos and Podcasts
10 Best Mental Health Podcasts of 2021: About Women, Mental Illness, Self-Care and More
21 Mental Health Podcasts That Will Teach You Something New
TED – Ideas About Mental Health
Featured Image Photo Credit: allianceforchildrenandfamilies.org